Services

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Nutrition Counseling

Weight Loss & General

Health and Wellness

Speaking Engagements

Nutrition Counseling

Medical Nutrition Therapy

Nutrition Consulting

 

Nutrition Counseling

Weight Loss & General Health and Wellness

Work with Esti one-on-one in order to receive kind guidance and accountability to reach your goals of weight loss and/or general health and wellness. Esti’s approach is practical, positive, holistic and inspiring. She focuses on many factors that contribute towards overall health; not only are clients guided on how and what to eat, but there is also a strong emphasis on healthy habits and behaviors that are optimal to reach your ultimate health and well-being potential. Esti encourages self-awareness, self-care, and self-love alongside her expert nutrition advice.

In order to achieve success and sustainability, Esti works with new clients for a 3 month period, with the option to add more follow-up sessions once the initial nutrition counseling sessions are complete.

Currently, all Nutrition Counseling takes place virtually via Zoom or phone call.

 

The New Client Package includes:

 

Month 1:

 

Week 1 – (1) Initial consultation - (1 hour)

Week 2 – (1) Post initial follow-up appointment (45 minutes)

Week 3 – (1) Follow-up appointment (30 minutes)

Week 4 – (1) Follow-up appointment (30 minutes)

 

Month 2: (4) Weekly (30 minute) follow-up appointments

 

Month 3:  (2) Biweekly (30 minute) follow-up appointments

 

 

For further details regarding scheduling, pricing, and any other nutrition counseling questions:       

 

Nutrition Counseling

Medical Nutrition Therapy

As a Registered Dietitian Nutritionist, Esti is licensed and qualified to provide Medical Nutrition Therapy; examples of conditions that she can provide Medical Nutrition Therapy for are listed below. Esti Asher Nutrition does not currently take insurance.

  • Cardiovascular Diseases

  • Pre-Diabetes

  • Diabetes

  • Gastrointestinal Disorders

  • Celiac Disease

  • Medically Prescribed Diets

  • Allergies

 

For further details regarding scheduling, pricing, and any other nutrition counseling questions: 

 

Speaking Engagements

Esti presents engaging, inspiring, and practical presentations. Her presentations are delivered to women and are uniquely customized towards her audience. After listening to Esti speak, participants feel invigorated, encouraged and equipped with tools which lead them closer to reaching their ultimate health and well-being potential.

 

Presentations take place in-person in Israel or virtually throughout the world.

 

 

 

Popular topics include:​​

  • How to Speak with Your Children About Nutrition, Health and Body Image

  • Diet Literacy – Education and Empowerment for Successful Weight Loss and Maintenance

  • Self-Care Nutrition

  • Kids in the Kitchen

  • Mindful Eating within Judaism

  • Postpartum Pep-Talk

  • Virtual Grocery Tour

 

Custom requests are welcome.

 

 

 

For further details regarding scheduling, pricing, and speaking engagement questions: 

 

Consulting

Areas of Nutritional Consulting that Esti Asher Nutrition offers are listed below.

 

Writing

 

  • Esti has written articles and contributed towards various platforms including a newspaper, a lifestyle blog, printed magazines, and organizational newsletters. 

Cooking/Food Preparation Demonstrations

 

  • Cooking/food preparation demonstrations involve Esti (and often, the help of a few audience members) creating a delicious, nutrient-dense dish in front of an audience of women. Nutrition fun facts, knife-skill tips and other useful information are peppered throughout the demonstration as well. Audience members feel engaged, empowered and energized.

 

Corporate Wellness

 

  • Esti provides “Lunch and Learn” presentations on various topics in order to help empower employees to stay healthy both in the workplace and at home. Presentations include practical and relevant information with in a positive and interactive delivery.

 

For further details regarding scheduling, pricing, and other consulting questions: